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Amount of nutrients in 100 g (grams) of Cookies, peanut butter, prepared from recipe.

Nutrient	Amount and Unit	Percentage
Water	5.9 g	5.9%
Energy (calorie)	475 kcal
Energy (joule)	1987 kJ
Protein	9 g	9%
Total lipid (fat)	23.8 g	23.8%
Ash	2 g	2%
Carbohydrate, by difference	58.9 g	58.9%
Calcium, Ca	39 mg	0.04%
Iron, Fe	2.23 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	116 mg	0.12%
Potassium, K	231 mg	0.23%
Sodium, Na	518 mg	0.52%
Zinc, Zn	0.82 mg
Copper, Cu	0.183 mg
Manganese, Mn	0.57 mg
Selenium, Se	14.8 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.222 mg
Riboflavin	0.21 mg
Niacin	3.514 mg
Pantothenic acid	0.345 mg
Vitamin B-6	0.084 mg
Folate, total	55 µg
Folic acid	37 µg
Folate, food	18 µg
Folate, DFE	81 µg
Vitamin B-12	0.09 µg
Vitamin A, RAE	137 µg
Retinol	125 µg
Carotene, beta	138 µg
Vitamin A, IU	647 IU
Fatty acids, total saturated	4.438 g	4.44%
4:0 butanoic, butyric fatty acid	0.003 g
6:0 hexanoic, caproic fatty acid	0.002 g
8:0 octanoic, caprylic fatty acid	0.001 g
10:0 decanoic, capric fatty acid	0.002 g
12:0 dodecanoic, lauric fatty acid	0.007 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.054 g	0.05%
16:0 hexadecanoic, palmitic fatty acid	2.905 g	2.90%
18:0 octadecanoic, stearic fatty acid	1.461 g	1.46%
Fatty acids, total monounsaturated	10.832 g	10.83%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.024 g	0.02%
18:1 undifferentiated	10.684 g	10.68%
20:1 eicosenoic, gadoleic	0.123 g	0.12%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	7.223 g	7.22%
18:2 undifferentiated	6.966 g	6.97%
18:3 undifferentiated, octadecatrienoic, linolenic	0.207 g	0.21%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.047 g	0.05%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g
Cholesterol	31 mg	0.03%
Tryptophan	0.099 g	0.10%
Threonine	0.299 g	0.30%
Isoleucine	0.338 g	0.34%
Leucine	0.623 g	0.62%
Lysine	0.321 g	0.32%
Methionine	0.149 g	0.15%
Cystine	0.151 g	0.15%
Phenylalanine	0.46 g	0.46%
Tyrosine	0.332 g	0.33%
Valine	0.395 g	0.40%
Arginine	0.734 g	0.73%
Histidine	0.216 g	0.22%
Alanine	0.344 g	0.34%
Aspartic acid	0.799 g	0.80%
Glutamic acid	2.223 g	2.22%
Glycine	0.425 g	0.42%
Proline	0.643 g	0.64%
Serine	0.469 g	0.47%